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  • Writer's pictureJaney C’s Pets & Me

Understanding Why Dogs Jump Up and Teaching Them Not To


Dogs jumping up on people is a common behaviour, often motivated by excitement, attention-seeking, or a desire for closer interaction. While it may seem harmless or even endearing, jumping up can be problematic, especially when dealing with unfamiliar people or situations. However, through positive reinforcement training, we can teach our dogs alternative behaviours and effectively discourage jumping up. This handout aims to explain why dogs jump up and provide practical guidance on teaching them not to jump up using positive reinforcement techniques.

Why Dogs Jump Up:

  1. Seeking attention: Dogs may jump up to gain attention from their owners or visitors. Even negative attention can reinforce this behaviour inadvertently.

  2. Excitement: Dogs often express their excitement through jumping up, particularly when they greet people or anticipate something enjoyable.

  3. Seeking Reassurance: In some cases, dogs may jump up to seek reassurance from their owner when worried.

Teaching Dogs Not to Jump Up

Positive reinforcement training is a proven and humane method for teaching dogs desirable behaviours. Here are some steps you can follow to teach your dog not to jump up:

  1. Set clear expectations: Establish consistent rules for your dog's behaviour, both in your household and when encountering others. Determine the desired alternative behaviour you want your dog to display instead of jumping up (e.g., sitting calmly).

  2. Manage the environment: Begin training in a controlled environment with minimal distractions. Use a leash, baby gate, or other tools to prevent your dog from jumping up on people during training sessions.

  3. Reward alternative behaviours: When your dog approaches someone without jumping up, immediately reward them with praise, treats, or their favourite toy. Reinforce the desired behaviour consistently to create positive associations.

  4. Redirect attention: Teach your dog an alternative behaviour, such as sitting, when they feel excited or anticipate interaction. Reward them for successfully performing the alternate behaviour instead of jumping up.

  5. Practice consistency: Encourage family members and visitors to follow the same training guidelines. Consistency is key to reinforcing the desired behaviour and preventing confusion.

  6. Avoid punishment: Negative reinforcement or punishment techniques can be counterproductive and may increase anxiety or fear in dogs. Focus on positive reinforcement to create a happy and trusting learning environment.

  7. Gradual exposure to distractions: As your dog becomes more proficient in not jumping up, gradually introduce distractions, such as friends or other dogs. Continue to reward and reinforce the appropriate behaviour.

Additional Tips:

  • Reinforce basic obedience training, such as "sit" or "stay," which provides an alternative behaviour for your dog to focus on.

  • If your dog starts to jump up, calmly turn away and ignore them. Do not provide any attention until they calm down.

  • Provide mental and physical stimulation through daily exercise, puzzle toys, and interactive play sessions to help channel their energy in a positive way.


With patience, consistency, and positive reinforcement techniques, you can teach your dog not to jump up. Remember to focus on rewarding desired behaviours and redirecting their attention. By understanding why dogs jump up and taking a positive approach to training, you can foster a well-behaved and happy canine companion.

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